So I meditated. Silently. A lot. For ten full days to be specific, at the Illinois Vipassana Meditation Center. There are a lot of impressions and thoughts still swirling about the experience. Most overwhelmingly, I’m glad I did it – this has been a personal goal for a while, so in addition to the benefits of the meditation there is also a sense of accomplishment. It was hard, definitely. Just sitting in meditation for 11 hours a day was a huge hurdle, physically and mentally. (I renamed the 3 daily “Sits of Great Determination”, during which one strives to not move a muscle, to the Sit of Great Delight, the Sit of Great Distraction, and the Sit of Great Despair. This was only partially tongue in cheek.)
The time alone with the mind was also an emotional roller coaster, both enlightening and eerie…it doesn’t take long for the constant swirl of the unconscious to start rising to the surface. Yet it was also empowering, at least after I finally started letting go around day 3. And it was incredibly liberating to turn off the cell phone, leave the email, and embrace being unreachable.
Then there were the funny moments: without the aid of verbal communication, ordinary situations easily become hilariously awkward. Take for example the time I accidentally wacked a guy in the head while putting on a sweater. It turns out he sat next to me in the meditation hall, so I had a full 7 days to sit with my guilt after the incident before the silence was broken and I could apologize.
Showing posts with label pre-departure (Peace Corps). Show all posts
Showing posts with label pre-departure (Peace Corps). Show all posts
Monday, May 31, 2010
Wednesday, April 28, 2010
Peace Corps Aspiration Statement and my first steps in meeting it!
As part of one's preparation for the PC, they ask you to write an "Aspiration Statement" before you deploy.
Mine is rather long, (4 pages), but it's included after the jump for those who are interested.
The main theme of the whole thing is INTENTIONALITY. I want to approach all aspects of my service intentionally, and not just let it fly by me the way life sometimes does.
So, in the spirit of that commitment, I am taking the first step toward that goal today, and leaving on a 11 day silent meditation retreat at the Vipassana Center in Illinois. When I return, it will be full scale packing mode! Literally, I'm flying out the door, late, right now! (Fitting, right?!)
So, cheers!
Sunday, April 4, 2010
Channeling Moldova
Wednesday, March 3, 2010
Peace Corps: the NEWS!
Many (most?) readers have probably already heard the news, so I won’t bother with much fanfare: I’ve finally received my Peace Corps Invitation, and accepted a placement to serve as a Health Education Specialist in Moldova, deploying June 8!
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